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Autumn Sanctuary: A Day to Return, Reflect, and Root

  • East & West of the River Wellness, LLC 147 Windy Hill Rd Hampton, CT, 06247 United States (map)

A Day to Return to What Sustains You

In a world that often pulls us in every direction, this retreat offers a full day to pause, reconnect, and remember what truly matters. This one-day retreat at The Forest House offers a space to reconnect with your inner sanctuary, clarify your path, and nourish your belonging to the living world.

This retreat is rooted in the teachings of relational healing and collective belonging to guide you through gentle silence, intuitive movement, creative reflection, and sacred community connection. Together, we’ll explore how to meet both our inner world and our outer reality with presence, compassion, and moral clarity.

Whether you're feeling overwhelmed by the world, seeking clarity for what's next, or simply longing for a breath of forest bathing—this retreat is for you.

We begin in stillness, walk with awareness, and return together—rooted and renewed.

RETREAT HOSTS

Robin Thompson Holistic nurse, mindfulness teacher, and a guide for seasonal and soul centered living;

Angela Hutchins Somatic trauma practitioner, grief worker, and yoga facilitator committed to individual, collective, and intergenerational healing and liberation.

TESTIMONIALS

“This retreat gave me peace in a chaotic, angry, volatile world. In the quiet, I found space to listen to my heart’s yearning, and I left with a sense of hope and trust in life’s cycles. The gentleness of the day created a rare sense of peace and belonging that I will carry home.”

🌿

“What stood out most was the deep connection — to myself, to community, and to nature’s gifts. The retreat offered a warm and welcoming group, led by knowledgeable facilitators who created space for authentic awareness. I left with gratitude, fierce love, and the reminder that trees are embodiments of equanimity.”

🌿

“This retreat was transformational. The quiet can be challenging — silence is not always easy — but it gave me the space to discern, to rest, and to hear what is seldom heard in the busyness of the world. What I took home was not just peace, but also ideas for how I can live more whole and aligned with my true self.”

🌿

“I came away with seeds of a shift toward opening. The retreat invited me to notice my cycles of contraction and expansion, and gave me practical ways to be in relationship with them. I carry home not only a sunflower, but also hope for the future and a renewed trust in the natural rhythms that hold us all.”