All photography provided by Wayne A. Erskine

Partners in optimizing health, healing and vitality

We believe every person is precious and deserves to experience life to its fullest unique expression. We envision East and West of the River Wellness to be instrumental in making this a reality.

 At East and West of the River Wellness we have learned in order to make the kinds of changes in life that will result in a high level of vitality requires a network of support and resources. This passion to live life fully has blessed us with amazing teachers, healers, businesses, and organizations. We like to share what we have learned with you.

East and West of the River Wellness  mission is to empower people to sustain a lifestyle that will nourish their body, mind, and spirit by providing mindfulness based holistic workshops, integrative health coaching and body work. Ultimately our mission is about connecting clients to a community of health professionals, educators and local businesses. A place where you can receive personal care, as well as a network of resources that will empower you to live a life full of the grace and beauty you were born to live.

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.
— Martha Graham


  • Integrative Health Coaching
  • Mindfulness Meditation 
  • Holistic Health & Wellness Workshops
  • Massage Therapy