The underlying aspiration of our seasonal workshops is to create a pattern or rhythm in our year that allows a pause in our busy and often stressful routines so we can become conscious and awake to our own inner habits and patterns. Each workshop is designed to affirm what strengthens, shift what weakens, and allow the wisdom of each season to fortify a lifestyle to nourish our bodies, minds, &    spirits. 

CHECK OUT OUR CURRENT RHYTHMS PAGE FOR UPCOMING WORKSHOPS!

And so the darkness shall become the light. And the stillness, the dancing.
— T.S. Eliot